Weigh In record (no journal entry) for 22 September 2020
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141.1 lb
Lost so far: 7.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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801 kcal
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Fat: 35.97g | Prot: 55.57g | Carb: 60.90g.
Breakfast: 鮪魚蛋吐司, 咖啡. Lunch: MOS 雞肉總匯沙拉. more...
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losing 3.1 lb a week
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amandaccp22's weight history
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