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149.6lb, 40.3bf, eliptical level 4 45min
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149.6 lb
Lost so far: 9.2 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2009:
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2027 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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