Weigh In record (no journal entry) for 21 September 2020
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136.9 lb
Lost so far: 24.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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707 kcal
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Fat: 22.48g | Prot: 20.48g | Carb: 108.17g.
Breakfast: Aardappelen (zonder Schil, zonder Zout, Gekookt), Zuurkool (Bereid), Cake, Vanille Ijs, Gepocheerd Ei, Noedels. more...
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losing 2.1 lb a week
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britt.tiggelaar98's weight history
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