Andrea2's Journal, 05 December 2010

176.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

---

911 kcal

Fat: 33.08g | Prot: 39.91g | Carb: 135.34g.   Breakfast: Water (Bottled), Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal, Clementines. Lunch: Honey BBQ Glazed Wings. Dinner: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Fuji Apples, Clementines. Snacks/Other: Twix Minis. more...

1978 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...