Weigh In record (no journal entry) for 21 September 2020
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1337 kcal
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Fat: 46.93g | Prot: 45.47g | Carb: 180.24g.
Breakfast: Яйцо, Авокадо Авокадо, Пекарня Вольчека Чиабатта. Lunch: Белая Пицца. Snacks/Other: Valio Сливки 10%, Маркет Перекресток Сахар Тростниковый. more...
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losing 0.0 lb a week
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