Irishjean29's Journal, 21 September 2020

Hoping this weight gain is from the IV fluids during surgery. Not going to stress. resting and recuperating and will get back on track in a few days after doc followup.
207.0 lb Lost so far: 41.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2020:
200 kcal Fat: 6.84g | Prot: 27.79g | Carb: 7.10g.   Dinner: Cauliflower , Broccoli , Chicken Breast. more...
33 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.7 lb a week

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