sunnykate's Journal, 21 September 2020

Weigh In record (no journal entry) for 21 September 2020
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2020:
2207 kcal Fat: 61.31g | Prot: 43.30g | Carb: 252.66g.   Breakfast: Trader Joe's Organic Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Triscuit Crackers Original. Lunch: Vegan Brownie Cake with Fudge Frosting, White Rice, Vegan BBQ Baked Beans. Dinner: Cashew Ricotta, Triscuit Crackers Original, Sauvignon Blanc Wine. more...
1359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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