Weigh In record (no journal entry) for 21 September 2020
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137.3 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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240 kcal
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Fat: 8.23g | Prot: 14.79g | Carb: 22.27g.
Breakfast: Coffee with Semi-Skimmed Milk. Dinner: Tesco Cheddar Light , Tesco Sweet Peppers, Vegetarian Vegetable Soup (Prepared with Water), Tesco Broccoli Florets. more...
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losing 4.6 lb a week
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 Comments
Keep up the good work. Takes time the lose weight. :)
21 Sep 20 by member: FatBoySlim20
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Thank you, I'm feeling positive!
21 Sep 20 by member: Deerdani
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