Weigh In record (no journal entry) for 21 September 2020
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242.5 lb
Lost so far: 35.3 lb.
Still to go: 88.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 September 2020:
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2243 kcal
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Fat: 81.58g | Prot: 94.19g | Carb: 269.35g.
Breakfast: Pågen Pågenlimpan, Kaffe med Mjölk, Bregott Bregott Normalsaltat . Lunch: Smör, Makaroner. Dinner: Bregott Bregott Ekologisk, Pågen Pågenlimpan, Nöt-och Grisköttbullar. Snacks/Other: Zeta Kidneybönor, Zeta Blandade Bönor , Stekt Ägg, Pågen Pågenlimpan. more...
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gaining 0.8 lb a week
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