Weigh In record (no journal entry) for 25 November 2010
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131.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2010:
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1580 kcal
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Fat: 51.61g | Prot: 68.97g | Carb: 118.04g.
Breakfast: Light Cream, Sugar, Green Tea. Lunch: Becel Original Butter, Mayonnaise, Tuna in Water (Canned), Presweetened with Sugar Coffee, Bavarian Multigrain Bread. Dinner: Thin Crust Cheese Pizza, Vegetable Spring Roll, White Table Wine. Snacks/Other: Tuna Salad, Saltine Crackers. more...
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1815 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 2 minutes, Housework - 2 hours and 58 minutes. more...
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gaining 2.8 lb a week
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