Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lkulak
Journal
02 Feb 09
lkulak's Journal, 02 February 2009
lkulak's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2009
120.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2009:
977 kcal
Fat: 20.56g | Prot: 101.77g | Carb: 97.71g.
Breakfast:
PB2, banana.
Dinner:
Parmesan, Chicken, Diced Tomatoes, cauliflower.
more...
1636 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lkulak's weight history
view complete history