Weigh In record (no journal entry) for 21 September 2020
|
157.0 lb
Lost so far: 15.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2020:
|
142 kcal
|
Fat: 4.35g | Prot: 5.85g | Carb: 19.80g.
Breakfast: Активия Биойогурт с Черносливом 2,9%. more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalya _Smirnova's weight history
|