Weigh In record (no journal entry) for 21 September 2020
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226.0 lb
Lost so far: 34.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1137 kcal
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Fat: 27.25g | Prot: 106.79g | Carb: 110.76g.
Breakfast: Easis Corn Flakes, Milbona Bio Organic Soya Drink Unsweetened, Arla Minimælk 0,5%. Lunch: Broccoli, Danpo Kyllingebrystfilet, Rema 1000 Cremefraiche Dressing , Naturli Kokosdrik, John West Tun i Vand, Arla Hytteost. Snacks/Other: Oreo Oreo Enrobed. more...
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losing 1.9 lb a week
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Vægttabsqueen's weight history
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