Weigh In record (no journal entry) for 21 September 2020
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301.4 lb
Lost so far: 37.0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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962 kcal
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Fat: 49.86g | Prot: 55.34g | Carb: 74.42g.
Breakfast: Kefir, Wölkchen Bäckerei Kraftbrötchen, Bauer's Jagdwurst, REWE Putensalami. Lunch: Blumenkohlpfanne. Dinner: Babybel Mini Babybel. Snacks/Other: Babybel Mini Babybel. more...
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gaining 0.8 lb a week
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xtremekampfwurst's weight history
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