Weigh In record (no journal entry) for 20 September 2020
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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524 kcal
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Fat: 31.43g | Prot: 40.15g | Carb: 19.01g.
Lunch: Dole Lechuga Escarola, Costillas, Carne. Snacks/Other: Helado de Fresa . more...
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losing 7.7 lb a week
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Cynthia Torres Leal's weight history
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