Weigh In record (no journal entry) for 20 September 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2020:
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2063 kcal
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Fat: 50.64g | Prot: 81.16g | Carb: 306.69g.
Breakfast: Oatmeal, Sara Lee Classic 100% Whole Wheat Bread, Domino Sugar Light Brown Sugar, Country Crock Light Butter, Jiffy Creamy Peanut Butter. Lunch: Keebler Club Crackers Original, Campbell's Spicy BBQ Seasoned Chicken with Beans. Dinner: White Table Wine , Tyson Foods Boneless Skinless Chicken Breasts, Uncle Ben's Ready Rice - Roasted Chicken. Snacks/Other: Sara Lee 100% Whole Wheat Bread (50g), Jiffy Creamy Peanut Butter, Welch's Squeezable Concord Grape Jam, Pringles Original Potato Crisps, Divine Flavor Cotton Candy Grapes. more...
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steady weight
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