Weigh In record (no journal entry) for 12 August 2013
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119.5 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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510 kcal
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Fat: 11.41g | Prot: 27.67g | Carb: 74.31g.
Breakfast: Bami. Lunch: Yoghurt (Mager). more...
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gaining 2.6 lb a week
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Faradee's weight history
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