patri2310's Journal, 20 September 2020

119.0 lb Lost so far: 4.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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974 kcal

Fat: 35.23g | Prot: 51.82g | Carb: 115.30g.   Breakfast: Rosamonte Mate Cocido, Grandiet Tutucas. Lunch: tarta cebolla y queso. Dinner: COTO Supremas de Pollo Rebozadas, Benidorm Salsa Sabor Queso Cheddar, Paladini Lomo de Cerdo Cocido, Lechuga. Snacks/Other: Rosamonte Mate Cocido, Café Cortado, Rosamonte Mate Cocido, Aguila Chocolate. more...

1429 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...