Weigh In record (no journal entry) for 20 September 2020
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162.4 lb
Lost so far: 87.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2020:
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155 kcal
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Fat: 2.32g | Prot: 2.25g | Carb: 34.99g.
Breakfast: Great Value Half & Half, Bananas, Plum. more...
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gaining 1.9 lb a week
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