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I am looking forward to being under 200 lbs. It is beginning to be in the not to distant future. Slow and steady is going to win this race.
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221.0 lb
Lost so far: 28.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1549 kcal
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Fat: 68.47g | Prot: 68.06g | Carb: 157.77g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Trader Joe's Arancini Bites, Zucchini Fritter, Vinaigrette Dressing, Land O'Lakes Whipped Butter Salted, Pepperidge Farm Italian Bread - White, Pasta with Marinara Sauce, Carino's Italian Restaurant Homemade Parmigiana - Eggplant. more...
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losing 7.0 lb a week
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 Comments
20 Sep 20 by member: JYoung98
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Thanks for your support. You are a good example.
20 Sep 20 by member: kathyscoop
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