Weigh In record (no journal entry) for 20 September 2020
|
125.7 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2020:
|
1583 kcal
|
Fat: 47.87g | Prot: 47.08g | Carb: 165.94g.
Breakfast: Салат из Крабовых Палочек. Dinner: Виноград, Салат из Крабовых Палочек, Garage Hard Lemon Tea Drink, ESSA Пиво Pineapple & Grapefruit . Snacks/Other: Lay's Чипсы Донер, Голден Яблоко . more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alisa.dobraya's weight history
|