Weigh In record (no journal entry) for 20 September 2020
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203.5 lb
Lost so far: 43.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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408 kcal
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Fat: 15.90g | Prot: 16.07g | Carb: 46.35g.
Breakfast: Premieur Granola Mørk Chokolade og Blåbær, Arla A38 Ymer, Arla Minimælk 0,5%. more...
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losing 3.1 lb a week
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hejulu's weight history
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