Weigh In record (no journal entry) for 20 September 2020
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131.8 lb
Lost so far: 14.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1294 kcal
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Fat: 47.00g | Prot: 60.75g | Carb: 169.69g.
Breakfast: Date Bar, Cappuccino. Lunch: Pork, Tomatoes. Dinner: Apple, Raspberries, Watermelon. Snacks/Other: Iki Sumuštinis Su Lašiša, Sweet or Dark Chocolate, Coffee with Cream and Sugar. more...
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losing 12.3 lb a week
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Kristinakomi's weight history
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