Weigh In record (no journal entry) for 20 September 2020
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153.9 lb
Lost so far: 18.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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407 kcal
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Fat: 19.70g | Prot: 17.84g | Carb: 41.73g.
Breakfast: Нектарин, Belvita Печенье Утреннее Мультизлаковое, Славия Сыр Плавленный Голландский, Черкизово Сосиска Молочная, Макароны с Яйцом, Кофе. more...
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losing 9.3 lb a week
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Natalya _Smirnova's weight history
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