jezabele13's Journal, 06 December 2010

120.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1575 kcal

Fat: 54.50g | Prot: 37.65g | Carb: 190.53g.   Breakfast: del monte fruit naturals red grapefruit. Lunch: loaded baked potato. Dinner: Brownies, 12" Pepperoni Buffet Pizza. Snacks/Other: Merlot Wine, Almond Joy (Snack Size). more...

1852 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...