Weigh In record (no journal entry) for 19 September 2020
|
108.0 lb
Lost so far: 17.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2020:
|
1777 kcal
|
Fat: 100.94g | Prot: 114.70g | Carb: 102.32g.
Breakfast: 한정식. Lunch: 알탕. Dinner: 삼겹살. Snacks/Other: 빙그레 엑설런트. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lily***'s weight history
|