Weigh In record (no journal entry) for 11 September 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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3008 kcal
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Fat: 67.24g | Prot: 185.22g | Carb: 413.95g.
Breakfast: Vitamin Company 35% Protein Muesli, Pesca. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Bulk Powders Burro di Arachidi, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Vivo Meglio Gallette di Mais, Biotech USA Iso Whey Zero. more...
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steady weight
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