Weigh In record (no journal entry) for 31 August 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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2756 kcal
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Fat: 63.67g | Prot: 169.18g | Carb: 374.52g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Vitamin Company 100% Crema di Arachidi Smooth, Pesca, Daily Bread Pane di Segale. Lunch: Petto di Pollo, Carne, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Vitamin Company 100% Crema di Arachidi Smooth, Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Biotech USA Iso Whey Zero, Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 7.7 lb a week
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