Weigh In record (no journal entry) for 20 September 2020
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172.4 lb
Lost so far: 41.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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387 kcal
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Fat: 9.91g | Prot: 23.93g | Carb: 49.20g.
Breakfast: McDonald's Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Strawberries, Blueberries. more...
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gaining 6.9 lb a week
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Stephanieweightlost's weight history
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