Weigh In record (no journal entry) for 06 December 2010
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167.2 lb
Lost so far: 5.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1267 kcal
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Fat: 32.96g | Prot: 39.73g | Carb: 217.26g.
Breakfast: Craisins, Oatmeal. Lunch: cottage cheese, potato with ham soup. Dinner: jelly beans, Cashew Nuts, pear, grapes. Snacks/Other: orange marmalade, peanut butter, rye bread. more...
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gaining 2.8 lb a week
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nmeredith's weight history
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