Weigh In record (no journal entry) for 12 August 2013
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233.2 lb
Lost so far: 50.2 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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31 kcal
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Fat: 0.20g | Prot: 1.19g | Carb: 7.01g.
Breakfast: Spicy Vegetable Soup. more...
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losing 1.0 lb a week
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ssglover165's weight history
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