Weigh In record (no journal entry) for 19 September 2020
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166.4 lb
Lost so far: 27.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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227 kcal
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Fat: 11.04g | Prot: 15.69g | Carb: 17.01g.
Lunch: Sopa de Legumes com Carne. more...
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losing 1.5 lb a week
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gabrilino's weight history
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