ami1130's Journal, 19 September 2020

내일 아침 8시에 돼지국밥 먹어야지 ㅠㅠ
자야는데 배고파서 잠이 안오네....
난생 처음 디톡스라는 것도 해보고...
오늘 중화요리도, 제육볶음, 호박잎 쌈도 다 물리친
나를 칭찬해~!! 잘~~했어~~!!
97.2 lb Lost so far: 6.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2020:
525 kcal Fat: 0.30g | Prot: 5.00g | Carb: 125.00g.   Breakfast: health helper 레디-톡 48시간. Lunch: health helper 레디-톡 48시간. Dinner: health helper 레디-톡 48시간. Snacks/Other: health helper 레디-톡 48시간, health helper 레디-톡 48시간. more...
182 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 20.1 lb a week

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