Weigh In record (no journal entry) for 19 September 2020
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104.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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472 kcal
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Fat: 16.76g | Prot: 56.82g | Carb: 23.58g.
Breakfast: Dr Cacao Cacao en Polvo, Ysonut Crema de Dulce de Leche (Proteifine), Nescafé Dolce Gusto Cortado. Lunch: Exquisita Brownies de Chocolate, Ysonut Galletitas Sabor Pizza, Chuletas de Cerdo (Lomo, sin Hueso), Armonia Leche Entera, Pure de Zapallo, Silk Leche de Almendras sin Azucar, Ysonut Crema Crusti Cacao(Proteifine). Dinner: Nutrileva Levadura de Cerveza Sabor Queso, Nueces, Almendras, Chuleta de Cerdo, Pechuga de Pollo sin Piel, Pure de Zapallo. Snacks/Other: Nescafé Dolce Gusto Cortado, Castañas de Caju, Avellanas, Nueces. more...
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gaining 4.6 lb a week
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Magalí Rocío ~'s weight history
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