Back again but newly motivated!
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501.0 lb
Lost so far: 0 lb.
Still to go: 346.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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2510 kcal
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Fat: 113.50g | Prot: 106.00g | Carb: 261.00g.
Lunch: Chili's Oldtimer Burger. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: On The Border Chips and Salsa, Zomick's Egg Challah Roll. more...
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gaining 2.0 lb a week
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