Weigh In record (no journal entry) for 19 September 2020
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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2427 kcal
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Fat: 101.83g | Prot: 130.19g | Carb: 249.37g.
Breakfast: Café, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Raisins, Bonduelle Poêlée Parisienne, BN Choco Tablette, Coeur de Lion Camembert, Le Gaulois Escalope de Dinde, Pain Blanc, Sojasun Yaourt Vanille, Oranges. Dinner: Envia Fromage Blanc Bio 3,2%, Lidl Poêlée Parisienne, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Lidl Confiture, Etorki Fromage de Brebis, Chêne d'Argent Bûche de Chèvre, Pain Blanc, Omelette ou Oeuf Brouillé. Snacks/Other: Pomme, Bio Village Biscuits Sésame, Banane, Raisins. more...
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2244 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Huguy's weight history
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