Weigh In record (no journal entry) for 06 December 2010
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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175 kcal
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Fat: 2.11g | Prot: 16.64g | Carb: 20.21g.
Breakfast: Coffee, Sugar Free Apple Cinnamon Instant Oatmeal, Better'n Eggs. more...
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gaining 0.7 lb a week
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chrisreed1975's weight history
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