Weigh In record (no journal entry) for 12 August 2013
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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1038 kcal
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Fat: 41.74g | Prot: 102.44g | Carb: 106.89g.
Breakfast: Andros Confiture Allégée Abricots, Pelletier Toast Brioché, Café. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Delisse Fromage Blanc 3%, Saumon Fumé, Salade Mixte, Carrefour Céleri Rémoulade. Dinner: Tomates Rouges, Hoegaarden Bière Blanche, Gerblé Cookie Cacao Pépites, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Liebig Velouté de Légumes et Tomates à la Provençale. more...
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steady weight
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Grenouille gilles's weight history
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