Weigh In record (no journal entry) for 06 December 2010
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2010:
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726 kcal
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Fat: 19.01g | Prot: 9.27g | Carb: 134.92g.
Breakfast: Old Fashioned Apple Cider, Activia Light Raspberry Yogurt, Banana. Lunch: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Cranberries (Cooked). Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers. more...
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2560 kcal
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Activities & Exercise:
Pilates - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours, Sleeping - 10 hours. more...
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steady weight
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pinkiceprincess's weight history
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