Weigh In record (no journal entry) for 19 September 2020
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1840 kcal
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Fat: 68.83g | Prot: 72.24g | Carb: 187.24g.
Breakfast: Меридиан Икра Мойвы в Сливочном Соусе, Авокадо Авокадо, Слабое Кофе с Сахаром, Хлебный Дом Краюшки Ржано-Пшеничные. Lunch: Жар Пицца Пицца "4 Сыра", Вино Красное Сухое, Кофе Латте. more...
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losing 4.6 lb a week
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