Weigh In record (no journal entry) for 18 September 2020
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223.8 lb
Lost so far: 62.8 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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605 kcal
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Fat: 11.35g | Prot: 62.33g | Carb: 67.72g.
Lunch: Clara de Ovo Cozida, Pepino Japonês, Batata Doce, Abobrinha Italiana, Great Value Mix de 4 Legumes, Contra-filé, Contra-filé, Couve-Flor, Brócolis Cozido, Tomates, Alface, Cebolas. more...
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losing 4.4 lb a week
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Jocasta Indesistivel's weight history
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