Weigh In record (no journal entry) for 05 December 2010
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355.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1275 kcal
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Fat: 87.66g | Prot: 32.48g | Carb: 93.60g.
Lunch: coffee cake, Coffee (Brewed From Grounds), Cream (Half & Half), Plain Cream Cheese, Asiago Cheese Bagel. Dinner: Reduced Fat Southwest Salad (no dressing), ranch. more...
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losing 3.5 lb a week
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mirandarae's weight history
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