Weigh In record (no journal entry) for 02 February 2009
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202.5 lb
Lost so far: 3.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2009:
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1056 kcal
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Fat: 65.81g | Prot: 86.30g | Carb: 28.13g.
Breakfast: atkins endulge, Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: diet coke zero, cheddar cheese, tomatoes, bacon crumbles, egg, chicken, Cos or Romaine Lettuce. Dinner: flat out wraps, string cheese, mushroom soup, atkins vanilla. more...
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2527 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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