Weigh In record (no journal entry) for 18 September 2020
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123.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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1444 kcal
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Fat: 76.35g | Prot: 50.08g | Carb: 144.24g.
Lunch: Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish), Jimmy's Egg Western Omelette. Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. more...
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losing 4.2 lb a week
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