Jules998's Journal, 02 February 2009

234.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed 100%.

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260 kcal

Fat: 6.36g | Prot: 31.18g | Carb: 18.54g.   Breakfast: strawberry yoghurt. Lunch: tuna with tomato and basil, lettuce. Dinner: lettuce, egg. more...

4594 kcal

Activities & Exercise: Boxing - 20 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Dance (slow step) - 3 hours, Conditioning exercise (health club) - 50 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...