Weigh In record (no journal entry) for 30 July 2018
|
169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2018:
|
1779 kcal
|
Fat: 60.74g | Prot: 86.64g | Carb: 226.17g.
Breakfast: Manieri Tostadas de Salvado, Manzana, Kiwi, La Virginia Té Verde. Lunch: Fideos de Trigo Entero, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: McDonald's Hamburguesa con Queso, McDonald's Hamburguesa Triple con Queso. Snacks/Other: Licuado de Fresa, Durazno, Sturla Mix de Semillas Chia, Sesamo y Girasol, Arcor Mermelada Light Durazno, Manieri Tostadas de Salvado, Plátano. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolinalpda's weight history
|