Weigh In record (no journal entry) for 11 August 2013
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318.0 lb
Lost so far: 67.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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620 kcal
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Fat: 41.41g | Prot: 34.87g | Carb: 25.16g.
Breakfast: Brown 'N Serve Maple Sausage Links, Sharp Cheddar Cheese, Egg, White Corn Tortilla. more...
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gaining 0.6 lb a week
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