Weigh In record (no journal entry) for 18 September 2020
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274.2 lb
Lost so far: 54.2 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1889 kcal
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Fat: 61.93g | Prot: 37.29g | Carb: 304.25g.
Breakfast: Fried Egg Sandwich. Lunch: Amy's Vegan Rice Mac & Cheeze, Simply Asia Sesame Teriyaki Noodle Bowl. Dinner: Raisin Bran, Chocolate Chip Cookies (Soft Type), Pace Picante Medium Salsa, Tortilla Corn Chips. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 9.1 lb a week
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