MsNormaJean's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020

133.7 lb Lost so far: 27.1 lb. Still to go: 10.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2020:

130 kcal

Fat: 1.50g | Prot: 3.00g | Carb: 27.00g. Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...

2613 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...

steady weight


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MsNormaJean's weight history