Weigh In record (no journal entry) for 18 September 2020
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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534 kcal
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Fat: 15.79g | Prot: 67.56g | Carb: 32.18g.
Breakfast: Silk Leche de Almendras sin Azucar, Dr Cacao Cacao en Polvo, Ysonut Crema de Dulce de Leche (Proteifine), Nescafé Dolce Gusto Cortado. Lunch: Nutrileva Levadura de Cerveza, Clara de Huevo, Pechuga de Pollo sin Piel, Nescafé Dolce Gusto Cortado, Silk Leche de Almendras sin Azucar, Brownie, Champiñones, Cebollas, Nueces. Dinner: Silk Leche de Almendras sin Azucar, Tortilla Keto, Nueces, Zapallito Verde, Ysonut Pancake de Vainilla (Proteifine), Cebollas, Pechuga de Pollo sin Piel. Snacks/Other: Silk Leche de Almendras sin Azucar. more...
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losing 7.7 lb a week
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Magalí Rocío ~'s weight history
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